@
fitalytic lunchtime gym #
run 5.03km in 29:34
Went for a #
run at the gym today. Not quite the same, but still... 5:12km in 30:53 /cc @
fitalyticVery hot #
run round the bays - 5.45km in 33:14 /cc @
fitalyticWet and blustery #
run round the bays - 5.23km in 30:56 /cc @
fitalyticNeeded that #
run - 5.23km in 30:54 /cc @
fitalyticSqueezed in a #
run before lunch - 5.45km in 31:42 /cc @
fitalytic@
fitalytic #
run today 5.45km in 31:26
@
fitalytic fun #
run round the bays today 7.26km in 46:54
@
fitalytic #
run around the bays - 5.23km in 31:02
@
fitalytic dark and windy #
run tonight 5.45km in 31:56
@
fitalytic lazy Saturday #
run round the bays, just 5.23km in 31:24 - now if I could just do this daily.
@
fitalytic 2km #
run 20 mins
@
fitalytic cold and dark #
run tonight, just 5.24km in 32:12
@
fitalytic quick #
run 6.12km in 36:45
Treadmill #
run at the gym today - 5.12km in 34:23 - in related news running and watching video podcasts doesn't work /cc @
fitalyticBeautiful day for a #
run - 6.34km in 37:23 /cc @
fitalyticAhem, it's been...weeks since my last #
run - 6.23km in 36:23 - gotta get back on the horse /cc @
fitalyticToo much good food and wine last night. Paid with a 5:30am #
run this morning. 5.35km in 31:48 /@
fitalyticLovely evening #
run (5.12km in 30:23), just need to do it more often /cc @
fitalyticLovely evening for a #
run (5.12km in 30:12) /cc @
fitalytic http://t.co/kVpS5Fq@
shawn_hamman my #
run didn't go so well either - 5.11km in 30:12 /cc @
fitalyticShort but fun #
run tonight - 5.19km in 29:52 /cc @
fitalyticnice evening #
run. Good thinking time. 5.45km in 32:23 /cc @
fitalytic@
fitalytic very hard #
run this afternoon in blazing heat - 6.45km in 41:23
Shattered after trail #
run today - 13km in 01:42:23 - terrible time, but good fun. /cc @
fitalyticBroke the cabin fever with a blustery #
run - 6.37km of hills in 38:23 - prep for #
kaurirun /cc @
fitalyticNice #
run tonight. 5.7km in 31:23 /cc @
fitalyticCramming for Kauri Run in a few weeks. #
run 5.67km in 31:04 /cc @
fitalyticHot and crowded #
run around the bays. 5.8km in 31:45 /cc @
fitalyticVery warm #
run around the bays. 6.23km in 36:34 /cc @
fitalytic@
benkepes Nice! And you know you could add a #
run to that tweet, cc @
fitalytic and automagically chart your times ;)
Very enjoyable late afternoon #
run - 7.12km in 42:23 /cc @
fitalyticHot and crowded #
run around the bays this afternoon. 5.34km in 30:12 /cc @
fitalyticWho's that ultra-marathoner who eats donuts and pizza's? I'm thinking of him as I make a post #
run mojito - 5.54km in 30:23 /cc @
fitalyticGorgeous day for a #
run around the bays. Very hot 5.65km in 31:23 /cc @
fitalytic#
running 2.35 miles 22:30 minutes. @
fitalytic. Got to get used to cold air while out. Rough on throat and lungs.
Gotta #
run 3.5 miles 00:30:49 @
fitalyticWednesday #
run 3.9 miles 00:32:57 @
fitalytic#
running 4.7 miles 53:57 minutes. Fallen a way. Must carve time for it again. @
fitalyticSome days you go for a #
run find your stride and everything just flows...today wasn't one of those days /cc @
fitalytic 5.29km in 30:58
Friday #
run 4.6 miles 00:41:48 @
fitalyticNow I feel better Wednesday #
run 4.3 miles 00:37:29 @
fitalyticGreat Monday #
run 3.5 miles 00:29:58 with no socks @
fitalyticGood Thursday #
run 3.5 miles 00:30:29 @
fitalyticTuesday #
run 3.3 miles 00:30:28 @
fitalyticFriday #
run 3.5 miles 00:31:21 @
fitalyticThursday #
run 3.5 miles 00:30:59 @
fitalytic☺
#
running 4.7 miles 48:25 minutes @
fitalyticWednesday #
run 3.5 miles 31:26 @
fitalyticThat's better. Nice #
run round the bays 5.10km in 29:28 /cc @
fitalytic
