Latest #running updates
These folks are tracking their running activity using Twitter and Fitalytic.
#running 2.35 miles 22:30 minutes. @fitalytic. Got to get used to cold air while out. Rough on throat and lungs.
#running 2.3 miles 22 minutes and it hurts. What the hell? No excuse. @fitalytic got to get back in gear.
#running 10 miles today. 95 minutes. Hot and humid. Damn good run in my book. I feel beat up though. @fitalytic
#running 5 Miles 50 Minutes Had a great run with the group. A nice lady I run with gave me a nice Tech shirt too. Upgrade! @fitalytic
#running 5 miles 60 minutes @fitalytic too many days off. Didn't feel to great today. Did some anyhow. That's how you get there.
#running 8.5 Miles, 90 minutes. Humidity is enough to kill. Pushed myself hard today. Body is feeling this one. @fitalytic
#running 3.3 miles 32 minutes at Side-cut park. More hilly than usual. Felt a bit rougher than my normal run. @fitalytic
#running #happytrails5k 3.1 miles 29:16 minutes. 9:26 pace. 266th place. Field of over 900 @fitalytic
@fitalytic Getting up early and doing exercise! #running 2.8km in 17mins and some #crunches (2sets of 25reps).
Fitalytic is brand new with lots more to be done...
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